The following identifiers, which appear on our menus, will help you choose menu options that cater to your dietary or lifestyle needs:

Get the Good StuffHealthier

Healthy options made with a full serving of nutritious ingredients like vegetables or whole grains, and that are lower in calories, saturated fat, and sodium.



Local & Sustainable 


Locally grown Identifies menu Items that have primary ingredients that are sourced from within Atlantic Canada, and within Nova Scotia when possible.




SustainableSeafood ingredients that are certified as sustainably sourced by the Marine Stewardship Council, Ocean Wise or other, third-party, recognized certification organization




VeganDishes made from plant-based ingredients only (no eggs, milk, dairy, honey, or any other animal-derived ingredients).




VegetarianVegetarian options. These are lacto-ovo-vegetarian, which means they contain small traces of dairy and/or eggs.




Plant poweredDishes that are primarily plant-based and contain a limited quantity of meat- or animal-derived ingredients.




Lifestyle & Personal Preferences



Single ingredients or recipes that contain Halal-certified proteins and permitted foods only and contain no Haram ingredients. Third-party certification is available upon request.




Gluten FreeDishes that are made without gluten-containing ingredients. NOTE: cross-contamination with wheat or other sources of gluten may occur during preparation.




No dairy ingredientsDishes that are made without ingredients containing or derived from animal dairy sources. NOTE: Cross-contamination with dairy ingredients may occur during preparation..